12 Wholesome Packaged Snacks ⋆ 100 Days of Actual Meals

November 10, 2021


Anytime I see a brand new and fascinating snack product on the grocery retailer, I at all times like to test the substances to see if it qualifies as real food. I imply, cooking from scratch is right, however I’m all for shortcuts if one exists! And with two hungry teenagers, the less snacks I’ve to make (and clear up) myself, the higher. There are solely so many hours in a day!

Not all of those wholesome packaged snacks completely include five or fewer whole ingredients, BUT many are shut or embody extras that aren’t too offensive. After all, if you happen to’re on the lookout for perfection, you may cook dinner up a storm and prep all your personal snacks your self. Nonetheless, the purpose of this listing is for individuals who need better-for-you alternate options, even when they aren’t good!

What You’ll Discover in This Put up


Wholesome Retailer-Purchased Snacks

The next gadgets are all issues we’ve purchased and tried ourselves (nothing is sponsored) and the listing is ordered from the least variety of substances to essentially the most that will help you determine what’s proper for your loved ones.

1. Pistachios

Individually wrapped snacks may be tremendous useful if you’re in an enormous hurry! I agree it’s not the most effective from a zero waste standpoint, BUT when your little one is about to get their third tardy and be despatched to Saturday faculty consequently … it’s good to have an additional merchandise you may shortly seize and add to their lunch bag to verify no starvation pains take over throughout the day!

Three snack sized bags of Pistachios as healthy snacks.

PISTACHIOS INGREDIENTS: Pistachios, sea salt


2. Dried Apricots

After all, we are able to purchase baggage and baggage of dried apricots (each the unappetizing-looking ones with out sulfur dioxide and those which were handled). However I obtained enthusiastic about these as a result of the individually packaged units are so nice for journey and last-minute faculty lunch additions.

Packages of individually wrapped apricots from Trader Joe's

SUN DRIED APRICOTS INGREDIENTS: Dried apricots, sulfur dioxide


3. Complete Cashews

That is one other useful individually wrapped snack if you want it for journey or faculty. I’m an enormous cashew fan myself and like how these have much less salt than most … it’s truthfully the proper quantity!

Bag of whole cashews from Trader Joe's

WHOLE CASHEWS INGREDIENTS: Cashews, rice bran oil, salt


4. Himalayan Pink Salt Popcorn

My oldest daughter is obsessive about this popcorn and takes it in her faculty lunch each week. We often purchase the large bag with 6 or so individually wrapped bags inside so it’s simple for her to seize and go. For the primary time all faculty yr although, I forgot to purchase it on the retailer and thought to myself, it could be good for her to take a break anyway so she doesn’t get uninterested in it. However no, she was very upset all week to not have it!

Bag of Himalayan Pink Salt Popcorn healthy snack

HIMALAYAN PINK SALT POPCORN INGREDIENTS: Natural NON-GMO popcorn, natural extra-virgin coconut oil, Himalayan salt


5. Parm Crisps

These are actually simply crispy items of baked cheese. Dip them in guac and name it a day!

Bag of Oven-Baked Parm Crisps healthy snack

PARM CRISPS INGREDIENTS: Aged Parmesan cheese (half skim milk, cheese cultures, salt & Non-animal rennet).


6. Organic (Brown) Rice Cake Minis

I really like how that is complete grain whereas nonetheless providing that satisfying salty crunch! And don’t simply eat them plain … they’re nice dipped in hummus, completed off with peanut butter and raisins, or lined in avocado and different toppings.

Bag of Organic Brown Rice Cake Minis healthy snack

ORGANIC (BROWN) RICE CAKE MINIS: Brown rice, oleic sunflower oil, brown rice flour, sea salt


7. Crunchy Sea Salt Chickpeas

The ingredient listing on this one will not be good, however it’s fairly quick and they’re roasted (not deep-fried)—rating! I’m at all times a fan of better-for-you salty, crunchy snacks.

Bag of Crunch Seal Salt Chickpeas healthy snack

INGREDIENTS: Roasted Chickpeas, expeller-pressed safflower oil or sunflower oil, sea salt, tocopherols (vitamin E)


8. Grass-fed Beef Jerky

I’m not personally a beef jerky fan, however the remainder of my household is, and this makes an awesome snack for journey or on the go! There are plenty of jerky choices on the market, however this can be a clear one all of them take pleasure in.

Bag of Primal Beef Thins beef jerky healthy snack

BEEF THINS INGREDIENTS: Grass-fed beef, natural coconut aminos, garlic powder, onion powder, sea salt


9. Path Combine

Should you don’t wish to make your own little baggage of path combine, this can be a fairly respectable different (minus the little little bit of refined oil) the place all of the work is finished for you. And it’s made with uncooked nuts!

Bags of Go Raw Trek Mix healthy snack from Trader Joe's

GO RAW TREK MIX INGREDIENTS: Raisins (raisins, canola oil), cashews, almonds, walnuts, hazelnuts


10. Complete Wheat Pita Chips

I used to be legit very excited once I first noticed these within the retailer. I turned the bag round and was anticipating the ingredient listing to be LONG and yucky, but it surely was a handful of substances that we principally cook dinner with at residence. It’s at all times enjoyable to search out one thing new to maintain issues fascinating at residence and at school lunches. My 14-year-old loves these dipped in hummus.

Bag of Baked Whole Wheat Pita Chips healthy snack

WHOLE WHEAT PITA CHIPS INGREDIENTS: Complete wheat flour, water, sesame seeds, oat fiber, sunflower oil, sugar (1 gram per serving), yeast, salt vinegar


11. Whole Grain Sea Salt Pretzels

I do want this ingredient listing was shorter/higher, however why is it so onerous to search out good whole-grain pretzels?? I do nonetheless love the Unique brand whole grain pretzels (and their substances), however generally your little one simply needs a traditional trying skinny pretzel stick as a substitute of an enormous honking twist as huge as their hand.

Bag of Whole Grain Sea Salt Pretzels healthy snack
WHOLE GRAIN SEA SALT PRETZEL INGREDIENTS: Complete grain sorghum flour, brown rice flour, potato starch, tapioca starch, cassava flour, excessive oleic sunflower oil, natural cane sugar, apple cider vinegar, salt, xanthan gum, sea salt, sunflower lecithin, baking soda, vitamin E (for freshness)

12. Charcuterie Plate or Salami Wrapped Cheese

These perishable snacks are at present our obsession. My daughters particularly love the charcuterie plates with some whole-grain crackers of their faculty lunch! It’s additionally nice for last-minute picnics or lunches on the go. Should you attempt the salami-wrapped cheese whereas at residence do me a favor and fry it in a pan for a couple of minutes earlier than consuming … to die for!

Packages of Charcuterie Plate and Salami Wrapped Cheese snacks

CHARCUTERIE PLATE INGREDIENTS: Felino uncured salami substances: pork, sea salt, pure flavors (celery powder), natural spices, sugars, natural garlic, lactic acid starter cultures. Manchego cheese substances: Pasteurized sheep’s milk, salt, rennet, cheese cultures.

SALAMI WRAPPED CHEESE INGREDIENTS: Mozzarella cheese substances: Pasteurized milk, cheese cultures, salt, enzymes. Exhausting salami substances: Pork, sea salt, incorporates lower than 2% of the next: turbinado sugar, pure flavoring, wine, pure smoke taste, garlic, celery powder, lactic acid starter tradition.


What new better-for-you store-bought snacks have you ever come throughout these days? When you’ve got any good ones to share please inform us within the feedback! 🙂

Different Wholesome Snack Choices





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