Bacon & Gruyère Egg Bites

February 18, 2021


If you like the sous vide egg bites from Starbucks, you’ll love this homemade version — no sous vide equipment required!

I came up with this recipe at the request of my mother, who loves the Bacon & Gruyère Sous Vide Egg Bites from Starbucks. “Sous vide” is a French technique that refers to the process of vacuum-sealing food and then cooking it gently in a water bath to a precise temperature. It gives the egg bites a distinct silky and custardy texture. The good news is that you don’t need a sous vide machine to make Starbucks-style egg bites at home. By cooking the egg bites in a muffin tin at a low temperature and placing a pan of water in the oven to create a steamy environment, you can achieve a similar result.

To mimic the flavor of the Starbucks version, I used the ingredients listed on the Starbucks website as a guide. The formula is about equal parts cottage cheese and eggs, plus shredded cheese, bacon, and hot sauce. You can whip up these bites in a blender in no time, and they make a convenient, rich, high-protein breakfast or snack that keeps in the fridge for up to 3 days or freezes well for up to 2 months.

What You’ll Need To Make Bacon & Gruyère Egg Bites

egg bites ingredients

Step-by-Step Instructions

Add the bacon to a small nonstick skillet over medium-high heat. frying the bacon

Cook, stirring frequently, until crisp, 5 to 6 minutes.

frying the bacon

Using a slotted spoon, transfer the bacon to a paper towel-lined plate to drain.
draining the bacon on paper towels

In a blender, combine the eggs, cottage cheese, Gruyère, salt, pepper, and hot sauce.

eggs and cheeses in blender

Blend until completely smooth, 30 to 45 seconds.
blended egg bites mixture in blender

Pour the egg mixture evenly into the prepared muffin pan, filling each well about three-quarters full.

egg bites batter poured into greased muffin pan

Divide the bacon evenly over the egg bites.

adding bacon to egg bites

Using a spoon or your finger, press some of the bacon into the batter so it is not all floating on top.

pressing the bacon into the egg bites mixture

Bake for 20 to 23 minutes, until the eggs are set.
baked egg bites

Remove the egg bites from the oven and let rest in the pan for about 5 minutes. Use a small spoon to loosen the egg bites from the edges of the pan and carefully lift them out onto a plate. Serve warm.

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Bacon & Gruyère Egg Bites

If you like the sous vide egg bites from Starbucks, you’ll love this homemade version — no sous vide equipment required!

Ingredients

  • 4 slices bacon, diced
  • 6 large eggs
  • 1-1/3 cups (4% milkfat) cottage cheese
  • 1-1/4 cups shredded Gruyère (or a blend of Gruyère and Cheddar or Monterey Jack)
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 teaspoon hot sauce

Instructions

  1. Bring a kettle of water to a boil. Set one oven rack in the middle position and another in the lowest position. Preheat the oven to 300°F.
  2. Place a 9×13-inch metal or ceramic baking dish on the lower rack and fill it halfway with the boiling water from the kettle. This will create steam in the oven, which will help the egg bites to cook gently and attain a custardy texture.
  3. Spray a nonstick muffin pan generously with nonstick cooking spray.
  4. In a small nonstick skillet over medium-high heat, cook the bacon, stirring frequently, until crisp, 5 to 6 minutes. Using a slotted spoon, transfer the bacon to a paper towel-lined plate to drain.
  5. In a blender, combine the eggs, cottage cheese, Gruyère, salt, pepper, and hot sauce. Blend until completely smooth, 30 to 45 seconds.
  6. Pour the egg mixture evenly into the prepared muffin pan, filling each well about three-quarters full. Divide the bacon evenly over the egg bites. Using a spoon or your finger, press some of the bacon into the batter so it is not all floating on top. Bake for 20 to 23 minutes, until the eggs are set.
  7. Remove the egg bites from the oven and let rest in the pan for about 5 minutes. Use a small spoon to loosen the egg bites from the edges of the pan and carefully lift them out onto a plate. Serve warm.
  8. Make-Ahead/Freezer-Friendly Instructions: Once cool, the egg bites can be refrigerated in an airtight container for up to 3 days. Reheat in the microwave at 50% power for 60 to 90 seconds. The egg bites can also be frozen in an airtight container for up to 2 months. Defrost in the refrigerator overnight and reheat using the microwave.

Nutrition Information

Powered by Edamam

  • Serving size: 1 egg bite
  • Calories: 148
  • Fat: 11 g
  • Saturated fat: 5 g
  • Carbohydrates: 1 g
  • Sugar: 1 g
  • Protein: 10 g
  • Sodium: 281 mg
  • Cholesterol: 116 mg

This website is written and produced for informational purposes only. I am not a certified nutritionist and the nutritional data on this site has not been evaluated or approved by a nutritionist or the Food and Drug Administration. Nutritional information is offered as a courtesy and should not be construed as a guarantee. The data is calculated through an online nutritional calculator, Edamam.com. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Furthermore, different online calculators provide different results depending on their own nutrition fact sources and algorithms. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator.

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