Cabbage Cucumber Salad | Diethood


Cabbage Cucumber Salad is a basic salad recipe made with a selfmade French dressing dressing and loads of cool, crisp veggies. Simple and fast to make!

Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed in the center of the salad.

A Tangy, Crunchy, Addictive Cabbage Salad!

Cabbage Salad is simply concerning the excellent facet dish, bursting with contemporary veggies and vitamin. The one draw back to any salad is that the elements are sometimes on the fragile facet, from tender lettuce to contemporary tomatoes, and even fruit. These elements may be wonderful, in fact, however they usually don’t retailer or journey very properly.

Enter the common-or-garden cabbage. 🥬 Cabbage is one salad merchandise with loads of endurance, sustaining its crispy crunch regardless of how a lot dressing you throw at it, and storing properly within the fridge for days at a time!

If you’re a fan of coleslaw, you then’ll love this straightforward cabbage cucumber salad. There’s no dairy or mayo on this, however there’s loads of tangy, savory goodness, within the type of a selfmade Dijon French dressing with white vinegar, olive oil, and contemporary parsley. Better of all, it’s tremendous straightforward to make!

This Recipe Is Superior As a result of…

  • You can also make it forward, if desired, as a result of the flavors and textures truly enhance with a few hours of chilling.
  • It’s ultra-crisp and flavorful!
  • The tartness of cabbage cucumber salad goes completely with virtually any wealthy, savory, or saucy dish.
  • It’s made with wholesome, contemporary veggies – no junk meals or processed elements right here.
  • No sophisticated processes or steps.
  • It stays contemporary for days within the fridge!
Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed to the side of the salad.

What You’ll Want

So simply what goes into this easy salad? Moreover the veggies, the elements are basically seasonings and condiments which make up the French dressing. Let’s do a fast rundown:

  • Olive Oil: You’ll want a beneficiant quantity of  further virgin olive oil for the French dressing combination.
  • Vinegar: White vinegar is good and sharp, excellent for dressing cabbage, which has a robust style..
  • Garlic: Contemporary minced garlic provides somewhat chew. It should mellow barely whereas the cabbage cucumber salad chills.
  • Parsley: Chopped contemporary parsley offers the flavour profile a raise, with its clear, aromatic style.
  • Dijon: I actually advocate Dijon mustard on this recipe. It has a particular taste that could be very wine-like, with an uncommon umami depth as properly. If you should substitute one other type of mustard, that may work, however Dijon is unquestionably my most well-liked ingredient!
  • Honey: Use somewhat little bit of honey to stability the French dressing, or substitute maple syrup, sugar, and so on.
  • Salt and Pepper: To style.
  • Cabbage: Shred up a small head of cabbage – about 8 cups whole.
  • Cucumber: I like to make use of an English cucumber, minimize into half-moons. Should you use a smaller number of cucumber, you might wish to slice up two of them to have the correct quantity.

Is Cabbage Good for You?

Undoubtedly! Cabbage is low in energy, however excessive in Vitamin Okay and vitamin C, and fiber. It promotes wholesome digestion, and should assist cut back power irritation, due to its antioxidant content material. Plus, cabbage is scrumptious!

What Form of Cabbage Ought to I Use?

This recipe is unbelievable with common inexperienced cabbage, however you may as well use savoy cabbage or napa cabbage. Pink cabbage might technically be used, however the vibrant colour might fade or bleed into the cucumber slices.

Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed to the side of the salad.

Learn how to Make Cabbage Cucumber Salad

As soon as the cabbage is shredded, the cucumber is sliced, and the parsley is chopped, this recipe is as straightforward as may be to tug collectively. Right here’s easy methods to do it:

  1. Combine the French dressing Elements. Into a big serving or salad bowl measure the oil, vinegar, garlic, parsley, mustard, honey, salt, and pepper. Use a whisk to combine this all collectively right into a easy dressing.
  2. Toss the Dressing and Veggies Collectively. Dump the shredded cabbage and cucumber slices into the bowl with the French dressing combination, and use two massive spoons or salad tongs to combine and coat. 
  3. Style and Chill. Style the salad and modify the salt, vinegar, honey, and different elements to your style. Then, for greatest outcomes, refrigerate the salad for an hour or two earlier than serving. It will enable the cabbage to melt barely.
  4. Take pleasure in! Earlier than serving, calmly toss the elements once more.
up close shot of Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed in the center of the salad.

Suggestions and Methods

These are my prime ideas for making this salad the straightforward method. I hope you’re feeling impressed to do that contemporary, inexperienced basic! Completely satisfied studying, and completely happy cooking!

  • Selecting a Good Cabbage: A superb cabbage may have agency, largely unblemished outer leaves, and be tightly packed. Limp, unfastened, or broken heads of cabbage ought to be prevented.
  • Coleslaw Combine: Should you choose, you should utilize pre-shredded cabbage or coleslaw combine to make this straightforward recipe even simpler!
  • Make It Forward: One of many nice issues about cabbage cucumber salad is that it shops properly for a number of hours, or perhaps a entire day, earlier than serving. Not quite a lot of salads try this! So be at liberty to make this as much as 24 hours forward of time. 
  • Herbs and Combine-Ins: Be happy so as to add different herbs and mix-ins, like chopped contemporary dill, chopped contemporary cilantro, sliced inexperienced onions or chives, toasted sesame seeds, and so on.

Irresistible Serving Concepts

Cabbage cucumber salad is a unbelievable facet dish to serve with nearly any savory important course, from rooster to pork to beef to vegetarian choices. It’s a favourite at massive picnics and potlucks, for good motive!

  • Barbecue: Any type of barbecue dish is ideal with cabbage cucumber salad. That tangy, contemporary crunch is the right distinction for pulled rooster, barbecue beef, or my private favourite: Easy Baby Back BBQ Ribs.
  • Noodles: Egg noodle dishes are usually good companions for this tangy salad. Simple One-Pot Turkey Sausage and Noodles recipe is a superb alternative!
  • Potatoes: There’s little question that cabbage and potatoes are a match made in heaven, so why not attempt serving your salad with a heat dish of Potatoes au Gratin? Yum!
Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed in the center of the salad.

Learn how to Retailer Cabbage Cucumber Salad

  • You possibly can retailer your leftover salad within the fridge, coated properly, for a few days. Should you really feel like the flavour just isn’t fairly as shiny, simply sprinkle somewhat extra salt or vinegar (or each).

Can I Freeze This Recipe?

  • Are you able to freeze cabbage salad? Nicely, sure and no. You possibly can put it in a freezer bag and freeze it for a month. Thaw it out, and will probably be completely suitable for eating.
  • The issue is that frozen and thawed contemporary cabbage can be mushy after thawing, and cucumbers will probably be even mushier since they include a lot water! So though it’s protected to freeze this salad, I don’t advocate it. The feel can be very completely different when you freeze and thaw it.

ENJOY!

Cabbage Cucumber Salad

Prep Time15 minutes

Chill Time1 hr

Complete Time1 hr 15 minutes

Cabbage Cucumber Salad is a basic salad recipe made with a selfmade French dressing dressing and loads of cool, crisp veggies. Simple and fast to make!

Directions 

  • In a big serving/salad bowl mix oil, vinegar, garlic, parsley, mustard, honey, salt, and pepper; whisk till completely integrated.

  • Add within the shredded cabbage and cucumber slices; toss to coat.

  • Style and modify accordingly.

  • For greatest outcomes, refrigerate salad for about 1 to 2 hours earlier than serving. This provides the cabbage time to melt.

  • Toss once more and serve.

Vitamin Info

Cabbage Cucumber Salad

Quantity Per Serving

Energy 198
Energy from Fats 126

% Every day Worth*

Fats 14g22%

Saturated Fats 2g10%

Polyunsaturated Fats 2g

Monounsaturated Fats 10g

Sodium 368mg15%

Potassium 443mg13%

Carbohydrates 18g6%

Fiber 5g20%

Sugar 11g12%

Protein 3g6%

Vitamin A 426IU9%

Vitamin C 71mg86%

Calcium 93mg9%

Iron 1mg6%

* % Every day Values are primarily based on a 2000 calorie weight loss program.

Dietary information is an estimate and supplied as courtesy. Values might range in line with the elements and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

Key phrases: cabbage recipe, straightforward salad recipe, wholesome facet dish, easy salad, summer season bbq facet dish

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