From Grasp Sergeant to Masters Professional, Ricardo Hamer Retains Shifting Ahead


In November of 2021, Ricardo Hamer achieved a objective that each physique athlete hopes to attain – he earned his IFBB Professional League card. He stood onstage on the Ben Weider Naturals Pro/AM as a Masters males’s physique competitor with no doubts that his title was going to be referred to as that day.

And even with all that confidence, the second it occurred nonetheless stays surreal for the Military Nationwide Guard member.

“At first, I used to be disillusioned when my title was referred to as,” Hamer admitted. “I used to be doing a church shout and dance coming off the stage.”

The achievement was one worthy of celebration for the person who described himself as a “chubby kid” growing up. When he was at school in North Carolina, he probably didn’t see himself as a physique athlete, however he did wish to be a part of the Nationwide Guard after listening to from a pal all the advantages that got here with service. Nevertheless, that ambition was shot down fairly shortly after assembly with a recruiter.

“He requested me a number of questions, and one in all them was, ‘Have you ever ever damaged your arm?’ I used to be like, ‘Sure,’ and he stopped the interview proper there,” Hamer shared. It turned out that on account of having damaged his arm up to now, the recruiter felt he wouldn’t make by the Military Entrance Processing Station (MEPS) with the intention to be accepted.

“He simply despatched me on my method.”

Hamer didn’t quit hope, and hope got here by for him after he went again residence to Georgia. There was a letter there for him from the Georgia Nationwide Guard, providing him one other alternative to affix.

“He got here by my home, he confirmed me all the roles that have been obtainable, and I joined. It was a straightforward factor for me this time,” he mentioned. “I had at all times needed to be in some type of civil service, whether or not it was army, police division, fireplace division, one thing like that. I needed to guard and serve. It was at all times interesting to be part of one thing larger. That’s at all times been part of me.”

Grasp Seargeant Ricardo Hamer has been satisfying that need to serve for 22 years as part of the Nationwide Guard. Over the course of his two-plus many years in service, he’s taken on intense challenges. One spotlight that stood out for him is his deployment to Afghanistan in 2017. He was truly assigned to work with NATO, which meant having to work with folks from a number of completely different international locations. He was positioned in a supervisor function whereas he was on the market, having to maintain monitor and coordinate with hundreds of individuals.

“It didn’t matter in the event you have been army, what nation you have been from, in the event you have been a contractor or a authorities worker, I managed all of these folks,” he mentioned proudly. “I used to be accountable for realizing the place they have been, what they have been doing, preserving monitor of reviews, and realizing essentially the most correct numbers doable,”

Master Seargeant Ricardo Hamer standing at ease in front of a cannon
Courtesy of Ricardo Hamer

Whereas many individuals would’ve been overwhelmed, Hamer noticed the blessing that got here from it. His quick supervisor was from Bulgaria, he joined forces with servicemembers from the U.S. Air Drive, Navy and Marines in addition to servicemembers from Italy, Romania, Netherlands, and Australia. Hamer conservatively estimated that he needed to coordinate the efforts of round 60,000 folks throughout all nations and providers supplied.

“I might obtain reviews that I didn’t perceive. So, I needed to get translators to assist me perceive them,” he recalled. Whereas the job he was despatched to do included various challenges, Hamer was empowered by what he was in a position to accomplish whereas in Afghanistan.

“It helped me with my communication abilities, it empowered me to be extra affected person and understanding, and it gave me a broader outlook on folks’s views from completely different international locations,” he mentioned. “Although we weren’t the identical, all of us had a typical trait that united us.”

One person who he labored with was from the Netherlands, who appreciated that Hamer was into health. He wasn’t into bodybuilding at a excessive degree but, nevertheless it was visually apparent that he had been coaching for some time.

“Each time he had an opportunity to focus on that I used to be into well being and health, he did, and he inspired me to assist others out. I assumed that was wonderful.”

Military bodybuilder Ricardo Hamer competing in the NPC Atlantic Armed Forces
Courtesy of Ricardo Hamer

Hamer had already been doing that lengthy earlier than that. He was licensed private coach who had labored with a bunch of shoppers of all athletic abilities, former New York Giants defensive finish Osi Umenyiora. Hamer helped him put together for the NFL Mix in 2003.

“Mainly, he couldn’t get his 40 time low sufficient, and I confirmed him a number of completely different methods that helped him shave a few tenths off his time,” he mentioned. “I imagine exhibiting him the right way to run it like a monitor star as an alternative of a linebacker helped.”

He additionally makes it some extent to unfold highly effective and significant messages on his Instagram page, the place he commonly posts dwell movies sharing encouragement and good vibes. Health has completed so much for Hamer as effectively, who mentioned that he nonetheless sees himself because the “fats child.”

“It helps me preserve from going again to my previous methods,” he mentioned. Whereas he referenced these previous methods, he revealed that he nonetheless was in a position to earn the President’s Bodily Health award yearly that he examined for it, which he took nice satisfaction in. Yearly in elementary faculty that he introduced one residence, it might shock his mom.

“She was like, ‘I don’t how you retain getting these, however I’m happy with you,” Hamer mentioned when describing his mom’s reactions. He was additionally a wrestler and monitor athlete in highschool. So, health has at all times been part of him. It should probably stay part of him going ahead now that he’s an IFBB Professional League Males’s Physique competitor. He’s seeking to make his professional debut on the 2022 DC Professional. That can assist him get his toes moist earlier than he has to make one other journey abroad to serve his nation, which he’s nonetheless energetic in doing.

“I’m leaping in an ocean filled with sharks on that stage,” he acknowledged. Contemplating the work and challenges he’s confronted up up to now, don’t rely him out on making a splash in his professional debut.

Comply with Ricardo on Instagram @rockyobodyfitness





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