Hawaiian Grilled Huli Huli Rooster

February 7, 2022

Mouthwatering Grilled Huli Huli Rooster is the proper taste packed hen recipe! Marinated in a candy and spicy, sauce after which cooked till it’s tender and juicy. You’re going to like this Hawaiian grilled hen served with pineapple and rice!

In search of extra hen dinner concepts? Attempt this orange chicken recipe, or this Instant Pot salsa verde chicken!

Hawaiian grilled huli huli chicken thighs with pineapple on a plate.

Juicy Pineapple Grilled Rooster

Huli Huli Rooster isn’t just for restaurant menus. You may make this scrumptious Hawaiian grilled hen proper by yourself grill, and it’s extremely juicy and flavorful! That is one hen recipe you’re assured to be grilling all yr lengthy. It begins with a mouthwatering marinade ready with pineapple and soy sauce. A bit like teriyaki, and stuffed with candy and spicy tastiness! The hen is left to take in all the flavour, and is then grilled to have simply the correct amount of char. You’re going to go bananas (pineapples?) over this wonderful pineapple hen! 

We cherished serving our huli huli hen thighs with white rice and grilled pineapple. Hearth up the grill and luxuriate in!

What’s Huli Huli Rooster?

Huli Huli Rooster originates in Hawaii, and many years later it’s nonetheless an island favourite! Historically, huli huli hen is an entire hen (or parts) cooked on spits over a wood-fired grill. The hen is turned because it cooks, and is basted in a candy and spicy huli huli sauce.

What’s Huli Huli in English?

Fittingly, “huli huli” means “flip, flip” in Hawaiian, the way in which the hen is cooked.

Who invented Huli Huli Rooster?

A person named Ernest Morgado is credited with inventing huli huli hen, when he first made teriyaki-style hen for farmers within the Fifties.

Hawaiian grilled huli huli chicken thighs with pineapple on a plate.

Recipe Components

Layers of taste come collectively within the scrumptious marinade for this huli huli hen. Right here’s what you’ll want:

  • Rooster: Boneless, skinless hen thighs with the surplus fats trimmed off. Rooster breast can even work for this recipe.
  • Pineapple: Pineapple juice for the marinade in addition to (non-compulsory) pineapple slices for grilling and serving.
  • Soy Sauce: Brings the Asian taste to the teriyaki-style marinade.
  • Ketchup: A touch of tangy tomato sweetness.
  • Brown Sugar: I take advantage of mild brown sugar, because it has simply sufficient caramelized taste.
  • Crimson Pepper Flakes: Crushed pink pepper brings just a little zing to the sauce.
  • Sesame Oil: Sesame oil is de facto the very best by way of taste. Nevertheless, if you happen to don’t have it out there, one other impartial oil like canola can even work.
  • Recent Garlic & Ginger: Minced.
Chicken thighs marinading in huli huli sauce.

Make Huli Huli Rooster

The Hawaiians have been on to one thing with this tender, candy and spicy hen! The flavors are simply divine, and it’s insanely simple to organize and grill. Right here’s the way you make it:

Make the Marinade: Whisk collectively the pineapple juice, soy sauce, ketchup, brown sugar, pink pepper flakes, garlic, ginger, and sesame oil.

Marinade the Rooster: Place the hen thighs in a big bowl or in a resealable bag and pour the marinade over prime, ensuring the whole lot is coated. Depart the hen to marinate within the fridge (for so long as doable!).

Grill: To make sure an excellent prepare dinner in your hen, take away it from the fridge about half an hour earlier than you propose to grill it. Grill the hen on either side till it’s cooked by means of. You possibly can grill the pineapple slices on the identical time; they caramelize fantastically and are nice to serve with huli huli hen!

How Lengthy Ought to I Marinate the Rooster?

For greatest outcomes, the hen ought to marinate within the fridge for 3-6 hours on the very least. Nevertheless, the actual magic occurs in a single day, and even after 24 hours! Depart that marinade to actually work its method into the hen. It takes just a little extra planning, however the taste payoff is completely value it!

Juicy grilled huli huli chicken thighs.

Ideas for Success!

  • Cook dinner to the Proper Temperature: Rooster is completed cooking when it reaches an inside temperature of 165°F. Use a kitchen thermometer if you happen to’re not sure! The excellent news is, hen thighs are much less prone to turn out to be dry due to darker meat and extra fats. 
  • Let the Rooster Relaxation After Grilling: Like most meats, permitting hen to relaxation underneath foil after taking it off the grill will assist to maintain it flavorful and juicy. Resting lets the moisture redistribute, so give it about 10 minutes or so earlier than serving.
  • If You’re Utilizing Rooster Breasts As an alternative: It’s a good suggestion to pound them to a uniform thickness in order that they prepare dinner evenly. Additionally word to take hen breasts off the grill only a smidge underneath 165°F, as they’ll proceed to prepare dinner as they relaxation.
  • Set Apart Some Marinade for Basting: In case you’d love to do it the genuine method and baste your huli huli hen whereas it grills, put aside a few of the marinade earlier than it touches the uncooked hen. Don’t reuse marinade that has are available contact with the uncooked hen thighs, as this may very well be a recipe for meals poisoning!
  • No Grill? No Drawback: Make this huli huli recipe simply within the oven by cooking the hen at 400°F for about 20 minutes. You possibly can even prepare dinner it on the stovetop!
Juicy grilled huli huli chicken thighs.

What to Serve with Grilled Pineapple Rooster

That is the proper recipe for household dinners, weekend barbeques, and potlucks! There are numerous methods you’ll be able to serve your grilled hen: 

Hawaiian Huli Huli chicken served in a bowl with grilled pineapple over rice.

Retailer and Reheat Leftovers

Any leftover huli huli hen could be saved hermetic within the fridge for as much as 3 days. It makes great leftover chilly hen salads, hen wraps, or you may also reheat it! Heat the hen within the microwave or within the oven till it’s heated by means of, and serve.

Can I Freeze This?

Grilled hen could be stored frozen in a freezer-safe bag or container for as much as 3 months. You possibly can retailer particular person parts on their very own if you happen to’re making this recipe as meal prep! Thaw the hen in a single day within the fridge earlier than serving.

Extra Straightforward Rooster Recipes


Hawaiian Grilled Huli Huli Rooster

Hawaiian grilled huli huli chicken thighs with pineapple on a plate.


This Grilled Huli Huli Rooster is the proper summertime meal! Ready with tender and juicy hen thighs marinated in a candy and spicy teriyaki-style sauce. Serve this Hawaiian hen with grilled pineapple and rice!



  • 1 cup pineapple juice
  • 1/2 cup soy sauce
  • 1/2 cup ketchup
  • 1/3 cup mild brown sugar
  • 1 teaspoon crushed pink pepper flakes
  • 4 cloves garlic, minced
  • 2 teaspoons minced ginger
  • 2 teaspoons sesame oil
  • 3 1/2 kilos boneless, skinless hen thighs, extra fats trimmed
  • Elective – pineapple slices


  1. In a medium bowl combine collectively the marinade components: pineapple juice, soy sauce, ketchup, brown sugar, pink pepper flakes, garlic, ginger, and sesame oil.
  2. Place the hen thighs in a big zip-top bag or bowl and pour the marinade on prime, coating all of the hen. Marinate the hen within the fridge for at the very least 6 hours or in a single day.
  3. Take away the hen half-hour earlier than grilling. Warmth the grill to medium excessive. Grill the hen on  either side for six minutes, or till the hen is cooked by means of and the interior temperature reaches 165°F.
  4. If desired, grill the pineapple slices for two minutes on the new grill. Serve with the hen.


Retailer hermetic within the fridge for as much as 3 days.

Key phrases: grilled hen recipe, hawaiian hen

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