How I Plan Meals & College Lunches! ⋆ 100 Days of Actual Meals

December 16, 2021


We’re arising on the one-year publication anniversary (Dec twenty ninth) of my spiral-bound Meal Planner! Which means I’ve been utilizing this workbook to maintain all our meals tremendous organized for a full 12 months … and it’s additionally time to start out a brand new one! It was fairly a second after I realized I had simply completed the “Week 52” templates and was now holding a wholly full journal of all our dinners and groceries from the previous yr. It gave me such an surprising (and good) feeling of accomplishment! 🙂

Flipping through the 100 Days of Real Food Meal Planner workbook that is filled out for the entire year.

I’ve beloved utilizing the Meal Planner a lot, I believe it’d be a GREAT reward for anybody in your life who’d wish to get organized and/or eat higher within the New Yr … together with you!

The place to Purchase


 Amazon on 100 Days of Real Food  Indie Bound Books on 100 Days of Real Food  Barnes and Noble on 100 Days of Real Food  Target on 100 Days of Real Food
Books a million on 100 Days of Real FoodPark Road Books on 100 Days of Real Food

Amazon | Indie Bound | Barnes & Noble | Target | Books-a-Million | Park Road Books


There have really been fairly just a few surprising advantages of utilizing my Meal Planner, however first … let’s evaluation the 6 steps that make up my tried-and-true meal planning system (that took me years to excellent)!

My Life-Saving Meal Planning Course of

  1. Write down substances as you run out of them (on the Jot Down Purchasing Record).
  2. File dinner concepts as you consider them (underneath Dinner Recipe Concepts).
  3. Plan out your meals for the week (within the Dinner Plan Sketch space) and write them up for all to see (on the laminated Dinner Menu template).
  4. Ask the children what they need for varsity lunches (by having them fill out the laminated College Lunch Packing Chart) and write down a pair gadgets to make (within the Recipes to Make part).
  5. Determine what groceries you’ll want (on the categorized Grocery store Template).
  6. Head to the shop or place an internet order and prepare to sort out your upcoming week!
Meal Planner, dinner menu, and school lunch packing chart on counter with list of instructions on how to use each.

As you may see, I actually designed every a part of my Meal Planner workbook to stroll you thru this course of step-by-step! Oh, and I’ve undoubtedly been utilizing the included 20 one-dish recipes all through the final yr as effectively (most not too long ago the Simple Broccoli and Sausage Pasta, simply the opposite night time!). See beneath for a full checklist of what’s included!

Sudden Advantages of Utilizing the Meal Planner Workbook

All of the templates within the planner are perforated so you may tear them out, however after getting my early copy final fall, I made a decision to as an alternative attempt protecting all my pages within the e book each to be used at residence and whereas buying. Somebody really stopped me within the retailer simply final week and requested me the place I acquired the e book that was protecting me so organized. I needed to blush a bit of after I defined I used to be really the creator! 🙂

Meal Planner sitting in grocery cart at the store.

Why I Like Leaving the Accomplished Templates within the Workbook

  • Once I end writing out my grocery checklist I can calm that nagging feeling of, “What am I forgetting?” by wanting again at what I purchased final week or the week earlier than!
  • Once I’m on the retailer and so they’re out of one thing (which appears to be occurring increasingly as of late!) I can simply flip to the subsequent week’s templates and add that merchandise to the checklist for after I’m again on the retailer subsequent time.
  • Once I’m feeling drained and haven’t any extra concepts for “What’s for dinner?,” I can simply flip again to what we ate weeks or months in the past for inspiration. It’s wonderful the yummy meals (and sides) we neglect!
  • Just like the “On this Day” recollections characteristic in Fb, typically after I’m wanting again I come throughout a vacation week, an particularly busy week, or a time when friends have been on the town … and it’s a pleasant reminder of days forgotten and the way we’ve managed to maintain up with good-for-you meals all alongside!
  • The Meal Planner itself suits so properly within the buying cart with the spiral appearing as the right spot for holding a pen so you may mark issues off in opposition to the hardback cowl as you go.
  • I didn’t predict the sense of accomplishment I’d really feel after finishing my first yr of Meal Planning templates. I’ve acquired it displayed in my kitchen with my favorite cookbooks (and new Meal Planner for 2022) like a badge of honor!

One-Dish Dinner Recipes within the Meal Planner Workbook

As I discussed, along with the weekly templates, I’ve been utilizing the 20 one-dish dinner recipes which are included within the Meal Planner A LOT. We had an exceptionally busy fall with a great deal of night sports activities and different commitments, really easy cooking and cleansing was an enormous theme round right here.

Collage of 20 different dinners that are in 100 Days of Real Food Meal Planner

Recipes Included

  1. Easy Broccoli and Sausage Pasta
  2. Rooster Enchilada Stuffed Peppers
  3. Asian Balsamic Sheet Pan Chicken and Veggies
  4. Easy Flank Steak Taco Bowls
  5. Gradual Cooker Brisket Tacos
  6. Easy Sheet Pan Sausage and Peppers
  7. Chicken and Wild Mushroom Skillet
  8. Asian Rooster Lettuce Wraps
  9. Kale and Tomato Alfredo
  10. Greek Chicken Lemonato
  11. Roasted Chickpea and Veggie Couscous Bowls
  12. White Rooster Pasta Bake with Peas
  13. Creamy Coconut Fish
  14. Rooster Curry Skillet
  15. Huevos Rancheros Casserole
  16. Roasted Veggie “Tostadas”
  17. Pesto Salmon Sheet Pan Dinner
  18. Easy Tamale Pie
  19. Sheet Pan Rooster and Veggies Fajitias
  20. Kale and Ricotta Quesadillas

The place to Purchase


 Amazon on 100 Days of Real Food  Indie Bound Books on 100 Days of Real Food  Barnes and Noble on 100 Days of Real Food  Target on 100 Days of Real Food
Books a million on 100 Days of Real FoodPark Road Books on 100 Days of Real Food

Amazon | Indie Bound | Barnes & Noble | Target | Books-a-Million | Park Road Books


In the event you’ve tried the Meal Planner your self previously yr, I’d love to listen to the way it’s been going for you within the feedback!





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