IFBB Determine Professional Ashley Garcia Speaks on Turning Professional Whereas Residing Overseas

June 1, 2022


Any athlete that may carry the title “IFBB Professional,” needs to be pleased with that accomplishment. The women and men which have graced professional levels have labored laborious and made nice sacrifices to allow them to have the most admired physiques on the planet.

Ashley Garcia is an IFBB Determine Professional. So, she is aware of all too properly how that feels, however her highway to turning into a professional was much more troublesome than many others. She was a visitor on Femme Flex Friday, and she or he instructed co-hosts Whitney Jones and Alina Popa that regardless that she was an American citizen, her journey started in Mexico.

“It didn’t happen to me that there have been challenges residing in a foreign country and what that entailed,” stated Garcia. “Since I didn’t know what I used to be doing, I believed all these challenges in entrance of me had been regular.”

Although she was residing in Mexico, her coach was in Canada. So, they corresponded by e-mail. Then, there was the meals. One instance she shared was candy potatoes, which aren’t widespread in that a part of the world.

“That change of a carb in prep could make a giant distinction,” she disclosed. “That simply wasn’t out there to me at the moment.”

Garcia was additionally restricted on protein sources. The vast majority of her weight loss program could be seafood based mostly, with occasional cuts of sirloin added in. Then there was coaching. Garcia described herself as “athletic,” however she had no expertise with weight coaching. So, she wanted to construct the muscle with a view to stand onstage. Nonetheless, that didn’t deter her, both.

“My mentality was simply ‘present,’” she defined. “My present could have been six months out, however I used to be coaching and following the plan.

The mother of three would finally flip professional on the 2017 NPC Nationals within the Determine division. She hasn’t made it to the Olympia stage but, however now that she is again in america, she hopes to compete once more quickly. Garcia shared much more concerning the hurdles she handled concerning coaching, discovering dietary supplements, and extra. Go to www.wingsofstrength.net to catch this and all episode of FFF each week. You can even comply with @femmeflexfriday on Instagram.





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