Lobster Bisque – Skinnytaste

February 12, 2022

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In the event you love lobster bisque, you’ll love this lighter, more healthy model made with no cream, it’s creamy from pureeing the vegetable base.

Lighter Lobster Bisque

Most conventional Lobster Bisque recipes name for heavy cream, and I feel you’ll be pleasantly shocked how nice it tastes with out all of the cream. Pureeing the soup earlier than including the lobster meat makes it thicker, leading to a a lot lighter but simply as scrumptious bisque. If you wish to drizzle just a little cream in on the very finish, it could be simply sufficient. Extra lobster recipes you’ll love, these Lobster Rolls and the Lobster Jalapeño Empanadas are delish! Or take a look at my air fryer lobster video on tiktok!

lobster tails

Lobster bisque is a thick, creamy French soup made with recent lobster. The shells are used to make the inventory, and the meat is added on the finish. To make it simpler, I take advantage of store-bought seafood broth, which is far much less time-consuming. You may as well use both recent or frozen lobster. Professional-tip: frozen lobster tails work nice right here they usually go on sale on a regular basis, so examine your round!

How do you get uncooked lobster meat out of tail?

  1. Flip the lobster tail over and reduce the shell off with kitchen shears. The underside of the shell is softer than the highest half, which makes reducing simpler.
  2. Crack open the shell after which pull out the lobster meat.

This YouTube video is useful when you’re extra of a visible learner.

Easy methods to make lobster bisque

  • Sauté the mirepoix (onions, carrots, and celery) for six minutes till gentle.
  • Season with salt and pepper and stir in garlic and tomato paste for 2 minutes.
  • Sprinkle in flour and prepare dinner for a minute.
  • Add the seafood inventory, wine, bay leaf, and thyme, cut back the warmth, and simmer for half-hour till the liquid reduces.
  • Take away the bay leaf and thyme and mix till clean.
  • Flip the warmth to medium-low, add the lobster meat, and prepare dinner for a couple of minutes simply till the tails are cooked via.

Serving strategies:

I like to recommend serving this with a side salad and a slice of crusty bread to absorb the broth. You may additionally pair it with some roasted veggies.

lobster bisque

lobster bisque

Extra lobster recipes you’ll love:

Lobster Bisque

203 Cals
14 Protein
17 Carbs
6 Fat

Prep Time: 15 minutes

Cook dinner Time: 50 minutes

Whole Time: 1 hr 5 minutes

In the event you love lobster bisque, you may love this lighter, more healthy model made with no cream, it is creamy from pureeing the vegetable base.

  • 4 4 oz lobster tails, thawed if frozen and faraway from shell
  • 2 tbsp butter
  • 1 medium yellow onion, finely chopped
  • 2 stalks celery, finely chopped
  • 2 carrots, peeled and finely chopped
  • 1/2 teaspoon kosher salt and pepper to style
  • 2 cloves garlic, minced
  • 2 tbsp tomato paste
  • 2 tbsp all-purpose or gluten-free flour
  • 5 cups seafood or fish inventory
  • 1/2 cup dry white wine
  • 1 bay leaf
  • 3 sprigs recent thyme
  • chopped chives, for garnish
  • Over medium warmth, warmth butter in a big pot.

  • Add onion, carrots and celery. Cook dinner for six to 7 minutes, or till gentle.

  • Add salt and pepper to style and stir in garlic and tomato paste. Cook dinner for two minutes or till tomato paste covers the greens.

  • Sprinkle flour on high and prepare dinner for 1 minute.

  • Add seafood inventory and wine. Stir in with bay leaf and thyme.

  • Scale back warmth and let combination simmer till liquid is decreased and flavors mix.

  • Stir sometimes and let simmer for half-hour.

  • Take away bay leaf and thyme then puree in a blender till clean, in batches as wanted.

  • Carry warmth again to medium-low. Add the lobster tails. Cook dinner for 3 to five minutes or till cooked via.

  • Garnish with chives and serve instantly.

Serving: 1cup, plus lobster, Energy: 203kcal, Carbohydrates: 17g, Protein: 14g, Fats: 6g, Saturated Fats: 4g, Ldl cholesterol: 65mg, Sodium: 852mg, Fiber: 2.5g, Sugar: 7g


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