Marry Me Rooster | Diethood

Marry Me Rooster is a superb skillet dinner of seasoned, breaded rooster cutlets in a creamy parmesan and sundried tomato sauce. Fast and simple to make, and low carb, too!

a skillet with five chicken cutlets in a creamy sauce with sundried tomatoes, and garnished with chopped basil.

Tender, Juicy Rooster Cutlets in Creamy Sundried Tomato Sauce

As you’ll be able to in all probability think about, this dish hits all the correct notes for me. I’m all about rooster skillet recipes, and who doesn’t love a sundried tomato sauce? This creamy, dreamy rooster recipe has all of that and extra. Plus, it’s tremendous simple to make, even on a busy weeknight.

In the event you’re searching for one thing cozy, but refreshing, Marry Me Rooster is it. The sun-dried tomatoes give the rooster loads of zesty, tangy taste, whereas the heavy cream and parmesan cheese make it an Italian-style dish that’ll heat your soul. Tender rooster cutlets are breaded and cooked till juicy, after which go proper into all that creamy saucy goodness!

Why Is It Referred to as “Marry Me Rooster?”

I do know, I do know, it’s form of a loopy identify. However relaxation assured, nobody is proposing to poultry! 😄 The joke is that this recipe is so good that whoever you serve it to would possibly simply fall in love! That’s proper, this recipe is so good it may even spark a wedding proposal, in principle. I imply, stranger issues have occurred! Regardless of the case, that is one superb rooster recipe – with or with no marriage ceremony. 👰‍♀️

four chicken cutlets arranged in a skillet with creamy sauce and sundried tomatoes.

What You’ll Want

Simply what substances are in Marry Me Rooster? Um, simply the tastiest substances there are!? Critically, all you should add to this record is chocolate. (For dessert, after all.)

  • Rooster: This recipe makes use of rooster breast cutlets. In the event you can’t discover these, see beneath for directions on the way to reduce rooster breasts into cutlets. It’s simple!
  • Salt and Pepper: To style.
  • All-Function Flour: Coconut flour works nice, too. I exploit it on a regular basis rather than all-purpose flour.
  • Spices: Candy paprika and onion powder give the rooster an exquisite earthy sweetness.
  • Herbs: Dried thyme and basil give a punch of natural freshness.
  • Butter and Olive Oil: For sauteing.
  • Garlic: Press or mince 4 cloves of contemporary garlic.
  • Broth: Low-sodium rooster broth is my favourite, however you may additionally use vegetable broth, home made broth, and so forth.
  • Cream: Heavy cream enriches and thickens the sauce to velvety perfection.
  • Parmesan: Freshly grated parmesan cheese provides the right of completion to this flavorful recipe.
  • Crushed Pink Pepper: For a tiny trace of spice, a teaspoon or so of crushed purple pepper flakes is simply the factor. You possibly can omit this, for those who desire.
  • Solar-dried Tomatoes: Chop up a small quantity of sun-dried tomatoes in oil to offer the dish its fairly coloration and heat, sunny taste.
  • Chopped Recent Basil: For garnish (non-obligatory).

How Do You Lower Rooster Breast into Cutlets?

Good query! Making your personal rooster cutlets is a simple choice, for those who can’t discover them within the grocery retailer (or if yow will discover a greater value on common rooster breast!). Simply lay the rooster breast flat in your slicing board, and gently slice it into two skinny halves, one prime and one backside half. Separate the halves, and pound each to a ¼ inch thickness utilizing a meat mallet or heavy skillet. Completed! ✅

boneless chicken breast set on a plate with panko crumbs.

How To Make Marry Me Rooster

This simple recipe is so flavorful, and it solely takes a couple of minutes to drag collectively! Put this one in your weekly menu rotation – it’s that good, and that quick.

  1. Bread the Rooster Cutlets. To start, season the rooster cutlets with salt and pepper. Subsequent, combine the flour, paprika, onion powder, thyme, and basil collectively in a small bowl. Dredge the cutlets within the seasoned flour, and gently shake off any extra.
  2. Saute the Rooster. To prepare dinner the rooster cutlets, soften the butter with the olive oil in a big skillet over medium warmth. As soon as the oil and butter are scorching, add the rooster items, and prepare dinner for about 5 minutes per facet, till browned and cooked by means of. Place the cooked rooster on a plate and canopy. Put aside when you make the sauce.
  3. Make the Sauce. Wipe down the skillet. Add some oil to it and stir within the garlic; let it prepare dinner for about 15 seconds, to launch the perfume. Then pour the rooster broth into the skillet. Stir within the cream, parmesan, purple pepper flakes, salt, and pepper. Scale back the warmth to medium-low and simmer the sauce for a few minutes.
  4. Add Sundried Tomatoes and Rooster. Final, add the sundried tomatoes to the skillet, and allow them to prepare dinner for about 30 seconds earlier than including the rooster cutlets. Simmer all the things for a couple of minutes, till the sauce is thickened and the rooster is heated by means of.
  5. Take pleasure in! Take away from the warmth, garnish the rooster with basil, and serve heat.
three breaded chicken breasts frying in a skillet.

Ideas for the Greatest-Ever Marry Me Rooster

So there you’ve got it! An ideal weeknight dinner recipe that takes common rooster breast and turns it right into a mouthwatering, Italian-style delight. Particularly once you even have a number of useful suggestions up your sleeve! Listed here are my prime hacks for this recipe.

  • Heavy Cream: I actually advocate heavy cream right here! Half and half would work, however don’t go lighter on the dairy than that. You need loads of richness to make the sauce thick and flavorful.
  • Parmesan: The very best parmesan is normally freshly grated, so if in case you have time, seize a block or wedge on the retailer and grate it proper earlier than you add it to the dish.
  • Rooster: Boneless, skinless rooster thighs might be substituted for the cutlets, however in that case, you have to to prepare dinner them for barely longer.
  • Veggies: For an additional increase of vitamin, be happy to stir in a half-cup or so of frozen peas, contemporary inexperienced beans, mushrooms, spinach, or no matter veggies you want!
a skillet with five chicken cutlets in a creamy sauce with sundried tomatoes, and garnished with chopped basil.

Straightforward Serving Strategies

What must you serve with this creamy, sundried tomato rooster? The probabilities are virtually infinite! A inexperienced salad is at all times good, or you may steam nearly any seasonal vegetable with some butter and salt. Listed here are a few further facet dish concepts, only for inspiration!

  • Pasta: It in all probability goes with out saying, however certainly one of my favourite methods to serve Marry Me Rooster is with a hearty pasta facet. Olive Pesto Pasta is a good choice!
  • Breadsticks: Any store-bought or home made breadstick recipe could be nice – or, for those who’d wish to skip the carbs, do that simple Cheesy Keto Zucchini Breadsticks recipe. Mmmm. 👌
  • Cauliflower Rice: One other low-carb staple, cauliflower rice doesn’t need to be boring! Simply make a batch of Garlic Asiago Cauliflower Rice with Mushrooms – it’s a savory, satisfying facet you’ll crave.

How you can Retailer and Reheat Your Leftovers

  • To retailer, place leftover Marry Me Rooster in an airtight container or meals storage bag. Refrigerate for as much as 3 days.
  • To reheat, place in a lined skillet over low warmth and prepare dinner till the rooster is absolutely heated by means of. Don’t overcook, or the rooster will turn into dry. If the dish appears dry, you’ll be able to add a splash of milk or broth.

Can You Freeze Marry Me Rooster?

  • Whereas rooster usually freezes nicely, on this case, I like to recommend having fun with it with out freezing. The creamy sauce is more likely to separate after freezing and thawing, spoiling the feel and style.
a skillet with five chicken cutlets in a creamy sauce with sundried tomatoes, and garnished with chopped basil.


Marry Me Rooster

Prep Time10 minutes

Prepare dinner Time25 minutes

Complete Time35 minutes

Marry Me Rooster is a skillet dinner ready with breaded rooster cutlets in a creamy parmesan and sundried tomato sauce.


  • Season rooster cutlets with salt and pepper.

  • In a shallow mixing bowl mix flour, candy paprika, onion powder, dried thyme, and basil.

  • Dredge the rooster cutlets within the flour combination and shake off any extra.

  • Soften butter and warmth 1 tablespoon olive oil in a large skillet set over medium warmth.
  • Add the rooster cutlets to the new skillet and prepare dinner for about 5 minutes per facet, or till browned and cooked by means of.

  • Take away rooster from the skillet and switch to a plate; maintain lined.

  • Return skillet to the warmth; add a tablespoon of olive oil and stir within the garlic; prepare dinner for 15 seconds, or till aromatic.

  • Stir within the rooster broth and, utilizing a picket spoon, scrape up any browned bits from the underside of the skillet. Prepare dinner for a minute.

  • Stir within the heavy cream, grated parmesan cheese, purple pepper flakes, salt, and pepper.

  • Lower warmth to medium-low and let sauce simmer for two minutes.

  • Add within the sundried tomatoes and prepare dinner for 30 seconds.

  • Return rooster cutlets to the skillet and let simmer for about 2 minutes, or till sauce is thickened and rooster is heated by means of.

  • Take away from warmth.

  • Garnish with basil.

  • Serve.

Vitamin Details

Marry Me Rooster

Quantity Per Serving

Energy 471
Energy from Fats 279

% Day by day Worth*

Fats 31g48%

Saturated Fats 15g75%

Trans Fats 1g

Polyunsaturated Fats 2g

Monounsaturated Fats 11g

Ldl cholesterol 161mg54%

Sodium 362mg15%

Potassium 767mg22%

Carbohydrates 10g3%

Fiber 1g4%

Sugar 1g1%

Protein 37g74%

Vitamin A 1115IU22%

Vitamin C 9mg11%

Calcium 99mg10%

Iron 2mg11%

* % Day by day Values are based mostly on a 2000 calorie weight-reduction plan.

Dietary information is an estimate and supplied as courtesy. Values might fluctuate based on the substances and instruments used. Please use your most well-liked dietary calculator for extra detailed information.

Key phrases: rooster skillet recipes, rooster sundried tomato

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