Mum who lost 6 kilos in Lockdown features in NEW Healthy Mummy Magazine

March 24, 2021


Lifestyle

Mish Mason shed an incredible 6 kilos during the coronavirus pandemic last year and shares her amazing story in the BRAND NEW Healthy Mummy Magazine OUT NOW!

This is the third Healthy Mummy Magazine and is FULL of amazing content including inspirational stories of women who have transformed their health and lives, heaps of healthy recipes, exercise programs, health features, and a specific meal plan to help you lose 5 kilos in just four weeks!

One of the inspirational stories featured in the Healthy Mummy Magazine is about Mish Mason, who made some huge lifestyle changes during the pandemic in 2020.

See some of her story below!

Mish’s Story

Before the pandemic the Brisbane based Mum had joined The Healthy Mummy’s 28 Day Weight Loss Challenge and had lost 27 kilos, reaching her goal weight of 69kg.

But when lockdown was announced in April last year, Mish admits she started making poor food choices.

I was dealing with home schooling and the uncertainty of what was happening around me caused me to eat my emotions,” she says.

Last year had been a tough one for various reasons and I fell into a deep depression. But I woke up one morning and said, ‘that’s enough, my kids need me’.  I jumped straight back into The Healthy Mummy program for my second journey.”

Find out how Mish achieved these results PLUS her top tips to stay on track in the Brand New Healthy Mummy Magazine! Out now and available in newsagents and supermarkets!

Get Your Copy Today!

And if like Mish you want to take control of your health goals – join the 28 Day Weight Loss Challenge!

Are you ready to kick-start your weight loss?

Want to shift your weight but feel like you have NO TIME in your day to exercise and eat healthily?

That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

What do you get? You get access to:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

Find out more about joining the 28 Day Weight Loss Challenge.

rhianpetch_admin
written by:

Rhian Petch

Rhian is a busy mum of three from Sydney’s northern beaches. With a strong background in editorial and research, she has a passion for writing. When she’s not managing content for The Healthy Mummy, she can be found either kid wrangling or cooking, usually both at the same time.





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