Peanut Butter Yogurt Bark – Carmy
You’ll love how simple this Peanut Butter Yogurt Bark is to make. Made with creamy peanut butter and Greek yogurt and topped with recent fruit and peanuts, this bark makes for a scrumptious and nutritious snack or dessert!
This recipe was made in partnership with The Peanut Institute. All ideas and opinions are my very own. Thanks for supporting the manufacturers who help me to make this weblog potential.
Why You’ll Love This Recipe
- The peanut butter and peanuts add wholesome fat, antioxidants, and fibre to this tasty yogurt bark. Small however mighty, peanuts are a superfood! For each ounce of peanut butter you utilize, you might be getting 8 grams of protein.
- The savoury notes from the peanut butter and peanuts pair so nicely with the Greek yogurt and fruit. It’s the proper mixture of candy and savoury that you simply’ll want you made extra!
- It’s so simple to make! Merely combine collectively all the things, add your toppings, and pop it into your freezer. Growth, a budget-friendly and nutritious yogurt bark is completed. Peanuts and peanut butter are simple to include right into a nutritious diet and energetic way of life. In addition they match into most dietary plans so most individuals can get pleasure from this delicious deal with.
Elements You’ll Want
- Greek yogurt — I like to make use of vanilla bean Greek yogurt however you might be welcome to make use of no matter flavour you like.
- honey — so as to add some additional sweetness, I like so as to add some honey to the yogurt. Be happy to go away it out.
- peanut butter — I choose runny peanut butter for the yogurt bark because it’s simpler to combine into the yogurt. Peanut butter can be excessive in protein, crammed with wholesome fat, and is stuffed with important minerals.
- strawberry jam — peanut butter and jam = a traditional combo.
- berries — I add strawberries and blueberries to the yogurt bark. Be happy to make use of no matter berries you like.
- peanuts — I like including peanuts to the bark because it provides a pleasant crunch. Plus the protein from the additional peanuts helps you’re feeling fuller for longer.
The best way to Make Peanut Butter Yogurt Bark
- In a big bowl or measuring cup, add Greek yogurt, honey, and peanut butter.
- Combine till it’s mixed to your liking.
- On a lined sheet pan, unfold the combination on a lined sheet pan in a fair layer. I exploit 1 / 4 sheet pan.
- Evenly add the toppings to the yogurt combination.
- Cowl the sheet pan with plastic wrap and switch it to the freezer. Freeze for 4 hours or till agency.
- When able to eat, break the bark or use a knife to chop the bark into the scale of your alternative.
Recipe Ideas and Notes
- You should not have to totally mix the peanut butter into the yogurt. I like having some streaks of peanut butter all through the frozen yogurt bark. It’s also possible to totally mix them in case you’d like for the peanut butter to be combined all through.
- If you would like, you possibly can combine the jam into the yogurt however I like having little pockets of jam all through.
- If you would like your yogurt bark to be thinner, use a bigger sheet pan and unfold the combination out extra thinly.
- As this yogurt bark is frozen, you should utilize frozen berries as an alternative of recent berries.
- It’s greatest to freeze the yogurt bark in a single day in case you can.
Storage Ideas
- Meal prep: as soon as frozen and reduce, place the items of bark into an airtight container for as much as 3 months within the freezer. Take out the bark from the freezer for a minute or so earlier than having fun with so that they’re not too onerous.
Peanut Butter Yogurt Bark
You’ll love how simple this Peanut Butter Yogurt Bark is to make. Made with creamy peanut butter and Greek yogurt and topped with recent fruit and peanuts, this bark makes for a scrumptious and nutritious snack or dessert!
Servings: 5 servings
Elements
- 2-2½ cup Greek yogurt, vanilla or plain
- 3 tbsp honey
- ½ cup runny peanut butter
- 3-4 tbsp strawberry jam
- ¾ cup strawberries, reduce into half or quartered
- ¼ cup blueberries
- ½ cup peanuts
Directions
-
In a big bowl or measuring cup, add Greek yogurt, honey, and peanut butter. Combine till it’s mixed to your liking.
-
On a lined sheet pan, unfold the combination on a lined sheet pan in a fair layer. I exploit 1 / 4 sheet pan.
-
Evenly add the toppings to the yogurt combination.
-
Cowl the sheet pan with plastic wrap and switch it to the freezer. Freeze for 4 hours or till agency.
-
When able to eat, break the bark or use a knife to chop the bark into the scale of your alternative.
Diet Per Serving
Energy: 406kcal | Carbohydrates: 34g | Protein: 21g | Fats: 23g | Saturated Fats: 5g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 10g | Ldl cholesterol: 7mg | Sodium: 165mg | Potassium: 309mg | Fiber: 3g | Sugar: 25g | Vitamin A: 72IU | Vitamin C: 15mg | Calcium: 167mg | Iron: 1mg
Extra Recipes Utilizing Peanuts
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