The Fitnessista podcast

June 9, 2022


*Throws confetti into the air*

I’m SO SO pumped for this week’s episode and so thrilled to welcome a great buddy to the present: Caitlin Boyle, whom lots of it’s possible you’ll know from the very talked-about weblog Healthy Tipping Point. 

Caitlin is without doubt one of the OG wholesome residing bloggers, and I’m so grateful that the weblog world launched me to her. Her weblog was one of many first issues I checked every day for a few years, and I all the time beloved that she shared glimpses into her life, recipes, questions of the day, and even lined controversial subjects. She stopped running a blog repeatedly again in 2015, and after a 7 yr hiatus, she wrote a couple of new posts and the web rejoiced. She’s one of many smartest folks I do know, and I’m grateful to have her as a weblog buddy and real-life buddy.

I requested her if she would be part of me on the podcast, and was so excited when she mentioned sure.

We spent plenty of the episode chatting a couple of matter that’s so prevalent at the moment: id and labels.

We discuss:

– the ability of labels

– the professionals and cons of getting an “id”

– the truth that it’s OK to vary your thoughts with new info

– how we will higher perceive those that don’t agree with us

– what it felt like to shut the e-book on her weblog and drop the “blogger” id

– what she’s been as much as since she running a blog days

– Operation Lovely and what it might appear to be at the moment

and so.a lot.extra.

Right here’s slightly bit extra about Caitlin in case you’re not aware of her:

Caitlin Boyle is the writer of the Healthy Tipping Point, which lined wholesome residing subjects from 2008-2014. She’s been on a 7 yr hiatus from running a blog however returns to the weblog to share some life updates and musings. She’s a mother of two and the founding father of Operation Lovely.

A few of my all-time favourite posts that she’s created:

The mommy wars

That one time she was on the Today Show for Operation Beautiful

Will we or won’t we? Raising vegetarian children

Her entire discussion series on birth control

Sources from this episode:

Be a part of us for Match Staff! You can try it out here for just $7. Enroll now and get June’s exercises (plus the bonus spa recipes for this month) this weekend! If you’re in search of a phased exercise plan based mostly on outcomes, that is your probability.

I like love love the meals from Sakara LifeUse this link and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. The whole lot I’ve tried is wonderful.)

Thanks a lot for listening and for your entire assist with the podcast! Please make sure to subscribe, and go away a ranking or evaluate in case you loved this episode. In case you go away a ranking, head to this page and also you’ll get slightly “thanks” present from me to you.

If any of my fellow well being skilled buddies are in search of one other method to assist their purchasers, I extremely advocate IHP. You can even use this info to heal your self after which go one to heal others, which I feel is a gorgeous mission.

You can use my referral link here and the code FITNESSISTA for as much as $250 off th Integrative Well being Practitioner program. That is the certification I’m at the moment working in the direction of and extremely advocate it. You can check out my initial thoughts on IHP here!



Source link