New article for The Healthy featuring weight loss coach Stephanie Mansour! If you’re looking for a weight loss program that works, you’ve come to the right place. Stephanie is a personal weight loss coach for women and offers some top rated weight loss programs for women! In addition to some of the best online weight loss programs, Stephanie is also a wellness coach, offering tips and tricks on how to improve both physically and mentally!

Meditation pillows are recommended by yoga instructors and personal trainers to make mediation more comfortable. Meditation pillows also come with many benefits such as helping you stay in the right posture for a longer amount of time and encouraging you to stay motivated to meditate daily.

Meditation pillows are made of different materials and firmness, so when choosing a meditation pillow, make sure to pay attention to the position you like to sit in when meditating. Being able to find a meditation pillow that is just right for the position you are comfortable in meditating in will enhance your meditation practices. To read more about experts recommended meditation pillows, check out the full article on meditation pillows. 

For the full article on meditation pillows, by Jenn Sinrich, that I was featured on with The Healthy, click here



As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.

If you’re looking for a wellness coach in Chicago and beyond, you’ve come to the right place! As a yoga instructor and personal weight loss coach, I work with successful women across the country and offer some of the best weight loss programs for women!

I offer weight loss programs that work! If you hire me as your online weight loss coach, you’ll benefit from workouts and diet plans and start feeling better about yourself. 

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training, Corporate Wellness Training, Nutrition Coaching, and Nutrition Training in Chicago. If you’re looking for a Health Expert or Health Coaching, you’ve come to the right place! In addition, I am a Nutrition Coach and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at

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