This is How NWA Star Kamille Dominates in Professional Wrestling and Bodybuilding

June 9, 2022

Lengthy-time professional wrestling followers who yearn for some old school “wrasslin’” have helped the Nationwide Wrestling Alliance to re-emerge over the previous few years as a fully-fledged promotion, now broadcasting weekly exhibits and particular pay-per-view-events which are available to stream via FITE.

There’s little question that whereas WWE and AEW provide cutting-edge graphics, pyrotechnics, and lighting on their grapple-based exhibits, the NWA has discovered its area of interest by preserving an old-school feel and appear that harks to a magical period, bringing again fond reminiscences of Ric Aptitude, Dusty Rhodes, and the Von Erich’s lofty heyday.

And, in case you are on the lookout for a official athlete that appears like she may kick your a**, you’ll be happy to know that the present NWA Ladies’s Champion, Kamille, suits the invoice completely. Previously identified by the longer ring title; Kamille “Brickhouse” (as a result of she is constructed like one!), M&F sat down with the 28-year-old (whose actual title is Kailey Farmer) to compensate for her professional wrestling profession, her begin within the Lingerie Soccer League, and her eventual dominance within the area of bodybuilding.

“I grew up taking part in sports activities”, says the 5’10” athlete from Durham, NC. “I performed all the pieces. I performed soccer, and volleyball, swimming — all the pieces. My favourite sport was truly volleyball, however I wasn’t tall sufficient to go to a Division 1 school for volleyball, so I ended up getting a full-ride combined with lecturers, for softball. In order that’s why I selected softball to play at school.”

Kamille Is Married to Her Artwork

There’s little distinction between residence and the “workplace” for Kamille, since her associate is fellow skilled wrestler, Thomas Latimer. The 2 had been married earlier this month in Durham and spent a wonderful honeymoon within the Dominican Republic, however with downtime now a distant reminiscence, the NWA Ladies’s Champion is focussed on defending her title towards KiLynn King at NWA’s “Alwayz Prepared” on June 11. “I’m a really ‘benefit from the second’ sort of particular person,” says Kamille. “On the marriage ceremony I ate, after which on the honeymoon I ate and drank there, so now it’s like, okay, I’ve per week to get sorted for the pay-per-view!”

Her love of professional wrestling started within the late ’90s when she would watch the likes of Lita, Edge and Brock Lesnar throughout WWE’s “Perspective Period” along with her dad, however she drifted away from it in highschool, and till after she’d earned her diploma. Shortly after leaving school, Kamille went to a small impartial wrestling present along with her dad as soon as once more, and she or he figured that wrestling could possibly be in her future. “The subsequent morning, I sort of wakened and had this epiphany,” she says. “I grew up taking part in sports activities and I did a bit performing once I was youthful too, so [wrestling] is a mixture of each. I can completely do that!”

Kamille enrolled within the Workforce 3D Wrestling Academy in Kissimmee, FL, a college run by former WWE Tag-team Champions, The Dudley Boyz. “You weren’t allowed to get within the ring till you proved your self health sensible exterior of the ring,” she recollects. Dan Carr, the creator of the hit TV present “American Gladiators” additionally labored on the faculty and would put Kamille by means of grueling warmup drills, serving as an amazing mentor for her burgeoning wrestling profession.

As goals of changing into a wrestler started to come back collectively, Kamille felt that taking part in the character of a smash-mouth soccer participant who additionally broke bones within the ring could be an amazing idea, so when she heard concerning the Lingerie Soccer League, Kamille aced a tryout and started making a 12-hour spherical journey from Florida with a purpose to play as a linebacker for the Atlanta Steam. The women might have been scantily clad, however the Lingerie Soccer League was definitely no pillow struggle.

“We put on sort of like these pads, however they had been actually only for present, like youngsters pads, after which the helmet is sort of a visor and nothing to guard your face actually in any respect. So, I bear in mind like the primary play of the primary recreation a lady from Pittsburgh got here in and simply hit me in my jaw and I believed I broke my jaw,” recollects Kamille. Whereas the LFL supplied little in the best way of pay, the long run champ was in a position to get her season as a soccer participant and had definitely proved that she could possibly be a drive to be reckoned with within the ring.

Behind the scene with wrestler Kamille

Constructing Kamille ‘The Brickhouse’

Throughout her time in Florida, Kamille had additionally began to suppose critically about taking to the stage as a bodybuilding competitor, however had made a few false-starts along with her prep, as life took over and derailed her progress. Nonetheless, within the years that adopted, Kamille by no means gave up the will to compete. “It was my third time attempting, through the Covid pandemic, we weren’t wrestling… and I used to be like, I would like one thing or I’m simply going to turn into a fats sofa potato,” laughs Kamille. “I would like a purpose. I used to be like, that is the time, no excuses, life can’t get in the best way now as a result of you aren’t doing something. All the things simply fell into place, it was good.” Kailey “Kamille” Farmer got here first within the NPC Daytona Seaside Basic bodybuilding contest on Sept. 26, 2020. “I received total on my first ever present,” she beams.

As a long-time athlete, Kamille needed to be taught the variations between exercising for perform, and hitting the gymnasium to construct her physique. “I name it lifting for aesthetics,” she laughs. “In school, you carry functionally as a result of nobody cares the way you look so long as you possibly can hit a house run.” Kamille additionally dabbled in strongman, as soon as once more successful in her first competitors held at a neighborhood gymnasium. “We did stuff life throwing kegs behind our heads and lifting ATV’s, it was a lot enjoyable.”

There’s little question that when NWA proprietor Billy Corgan (sure, he of Smashing Pumpkins fame) signed Kamille as the primary feminine wrestler on his roster in 2021, he scored one in every of wrestling’s subsequent massive issues. She received the ladies’s championship that very same yr, and followers are already reserving their very own fantasy dream matches for her. “I give it some thought not a lot as who I wish to wrestle, however what would promote out an area,” she says. “One could be Rhea Ripley in WWE simply because now we have an analogous physique construct. She is a tough and hard sort of woman, and I believe that individuals would wish to see that match, after which the second is Jade Cargill in AEW, similar factor, she has an amazing look and I believe lots of people would pay cash to see that match”

However for now, Kamille is loving her place within the ever-growing NWA locker room and is intent on having a dominating title reign for a while to come back as she prepares for Alwayz Prepared. “At NWA, there actually is a household really feel,” she shares. “Billy Corgan, the tremendous rockstar is my boss, but I can sit there and discuss to him and have a dialog with him which is very nice.” Nonetheless, when the bell rings on June 11, the grins will disappear and people niceties will probably be changed with complete distain for her challenger. “I’m a one-time champion, I’m not dropping that factor.”

Pro Wrestler Kamille holding a wrestling belt
daniel simons

Kamille’s Higher-Physique ‘Push’ Exercise Session

  1. Cable flye (seated if obtainable)
    • 1 set of 15
    • 1 set of 10
    • 1 set pause set. (12-15 reps, relaxation,10-15 reps,  relaxation, 8 reps)
  1. Incline barbell bench press
    • 3 units of 5
    • 1 dropset 5 reps, reduce weight in half, go till failure
  1. Flat-bench dumbbell press
  1. Hammer Power chest iso press/
    superset with
    Pec flye (arms straight)
    • 3 units of 15 press reps every arm/12 tempo reps on flye’s (1333)
  1. Seated dumbbell shoulder press
    superset with
    Lateral dumbbell increase
    • 1 set of 12 presses / 20 lateral raises
    • 2 units of 8 presses/20 lateral raises
  1. Alternating dumbbell entrance increase
    • 3 tempo units arm (1313), 10 reps
  1. Smith machine or barbell upright row
    • 1 Set of 15
    • 2 dropsets 10 reps, reduce weight in half, then as many reps until failure
  1. Triceps cable pushdowns
    • 3 Units 10 overhand / 10 underhand


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