TODAY SHOW: I’m a personal trainer and I could barely make it through the Insanity workout


New article for Today Show by weight loss coach Stephanie Mansour! If you’re looking for a weight loss program that works, you’ve come to the right place. Stephanie is a personal weight loss coach for women and offers some top rated weight loss programs for women! In addition to some of the best online weight loss programs, Stephanie is also a wellness coach, offering tips and tricks on how to improve both physically and mentally!

Because of the pandemic, there is an increasing amount of people working out at home. Insanity workouts on TV have become extremely popular, so I have decided to try it out myself! The Insanity workout is a two-month program and the routines in the workout are known to be extremely intense, so I would definitely recommend it to those who are looking for a workout challenge!

I give an explanation to what the specific workouts entail, and the different workouts I tried such as the pure cardio workouts and cardio power and resistance workouts. I also offer what I liked and what I disliked about the training programs. For the full article on Insanity workouts that I shared with Today Show, click here

Xoxo,

-Steph

As a private weight loss coach and a private fitness coach for women, I specialize in helping successful women lose weight.

If you’re looking for a wellness coach in Chicago and beyond, you’ve come to the right place! As a yoga instructor and personal weight loss coach, I work with successful women across the country and offer some of the best weight loss programs for women!

I offer weight loss programs that work! If you hire me as your online weight loss coach, you’ll benefit from workouts and diet plans and start feeling better about yourself. 

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training, Corporate Wellness Training, Nutrition Coaching, and Nutrition Training in Chicago. If you’re looking for a Health Expert or Health Coaching, you’ve come to the right place! In addition, I am a Nutrition Coach and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country!  For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com.





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