Tofu Smoothie – Carmy – Straightforward Wholesome-ish Recipes

March 7, 2022


Additional creamy and scrumptious, this Tofu Smoothie is full of protein. It’s so filling and straightforward to make! I used cherries and bananas on this tofu smoothie however you need to use no matter frozen fruit you favor!

Including tofu to a smoothie may seem to be an odd selection however it’s surprisingly scrumptious. Tofu blends up splendidly to make a creamy and silky smoothie and also you received’t even discover the tofu in your drink.

A glass of cherry tofu smoothie.

Why You’ll Love This Smoothie

  • It solely requires a number of components and takes lower than 5 minutes to mix collectively. It’s good for while you’re in a rush within the mornings and wish one thing filling!
  • The tofu within the smoothie offers a ton of protein! It’ll hold you full till your subsequent meal.
  • This tofu cherry smoothie recipe doesn’t use ice so that you don’t have to fret that the smoothie will get watered down.

Substances You’ll Want

Ingredients needed to make tofu smoothie.
  • milk — I take advantage of entire milk however you too can use water, almond milk, cashew milk, and so on.
  • frozen fruit — I used frozen cherries. Be happy to make use of no matter frozen fruit you might have available!
  • banana — half to 1 full banana contributes to the creamy texture of this tofu smoothie. Utilizing frozen bananas assist retains the smoothie creamy, thick, and chilly. You should use recent bananas as nicely. The extra brown spots they’ve, the sweeter the bananas are.
  • maple syrup or honey — as an non-compulsory sweetener, you possibly can add some maple syrup or honey. In the event you use a sweetened milk (akin to sweetened almond milk), you may not want any.

How you can Make a Tofu Smoothie





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