Xenios Charalambous Shares His Journey to the Prime as a Health Influencer

February 19, 2022

Written in partnership with Ascend Company.

Turning your concepts into motion isn’t simple, and it takes lots of braveness and perseverance, however most significantly, all of it begins with you taking step one. For famend health influencer Xenios Charalambous, all of it started in 2008. By working good and remaining targeted on his objective, he has reached his place within the business, and he now shares his journey.

Xenios Charalambous is the founding father of the main well being and health model, Xeniosfitness.com. Xenios has additionally developed The Spartan Teaching Program, through which he and his workforce assist folks hold match and help them of their health journey.

In accordance with Xenios, his major objective is to point out folks that you just wouldn’t have to train if you solely wish to drop pounds. Common bodily exercise can assist stop and combat in opposition to life-style illnesses like diabetes, weight problems, and different circumstances. To help his purchasers in reaching their physique targets and hold match, Xenios has developed a customized strategy sharing suggestions he has discovered about health and what has labored for him.

Rising up, Xenios was not into well being and health till sooner or later when he was rejected by a woman he had an enormous crush on. On the time, he was solely 14 years outdated, and he didn’t take the rejection nicely, and it affected his vanity. Xenios says seeing the lady hanging out with a tall, well-built, muscular man actually affected his confidence, and he felt like a loser. He stopped consuming and would spend most of his day indoors gaming which affected his sleep schedule and general well being.

Xenios says that he weighed 103 lbs (47 Kg) at one level, which was the turning level for him. It dawned on Xenios that nobody was coming to rescue him, and if he wished a bodily match physique, he needed to work for it. Xenios enrolled in a close-by fitness center and began weight coaching. He did this for about three years till he left in 2011 to hitch the Cypriot Particular Forces.

Right now, the abilities he gained whereas within the Particular Forces has set him aside within the business. Xenios has been featured in prime publications and podcasts, amongst them LA Weekly, New York Weekly, Forbes, and Entrepreneur and has thousands and thousands of views on his Youtube Channel. He was additionally a Miami Professional Health Mannequin Present participant, ending sixth out of fifty contestants.

Xenios Charalambous has a function to make use of his expertise and coaching strategies to assist his purchasers attain their targets. He’s redefining the well being and health business. Health is a journey, and to see seen outcomes, it’s essential to proceed pushing, says Xenios. He provides that with physique train, totally different strategies work with totally different physique varieties. Constructive outcomes can solely be attained if the suitable strategy is used.

His brainchild, the Spartan Teaching Program, is data-driven and some of the superior applications to assist purchasers handle their very own well being and health. Private trainers and nutritionists are on board to teach folks on learn how to attain the outcomes they need.

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